Jan 24 2012

Negative Training For Positive Results With WNBF Pro Jim Cordova | SimplyShredded.com

Hate the way this guy talks but he makes a good point about proper exercise form.

Focus on the Negative from Tony Folly on Vimeo.

Credit: Negative Training For Positive Results With WNBF Pro Jim Cordova | SimplyShredded.com

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Jan 18 2012

Winning is a habit

“Winning is a habit. Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. If you don’t think you’re a winner, you don’t belong here.”

—Vince Lombardi

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