Recently, there’s been what big media is calling a “crack”down on supplements containing DMAA. Most of these supplements are preworkouts but some are also marketed as fat burners, such as OxyElite.

DMAA is a relatively new stimulant that has effects very similar to methamphetamine—increased energy, focus, and memory retention. In fact, it is also found in Adralin, marketed as the first legal OTC alternative for treatment of ADD symptoms.

The issue is that DMAA-containing supplement Jack3d has been like to the death of two US Service Members and it’s side effects have not been studied nearly as much as some other legal stimulants, such as caffeine.

My thoughts on this are scattered at worst. I wish for good health but I also disagree with an outright ban. Educating the public on the possible risks versus the undeniable benefits of using such a product is all that should be necessary. There are going to be abuse cases but it is to be expected as with anything tangible or otherwise. However, DMAA has proven to be safe at recommended dosages. For more info, see DMAAresearch.com.

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“Winning is a habit. Watch your thoughts, they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. If you don’t think you’re a winner, you don’t belong here.”

—Vince Lombardi